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One thing you might not have understood about starting a family was how it would impact your sex life. I wonder sometimes if it’s one of those ‘Fight Club’ things - once you are a parent you never mention it. In my experience it is quite confusing, frustrating and leaves you wondering what happened.  
I'm a huge advocate for high quality listening. Most of our family and couple challenges can be solved when we choose to really listen to each other and discover what is going at a deeper level. Empathy, though, should never be an enabler of abuse from anyone. We also need to speak up to set limits.
As parents we both want to keep a loving and mutually respectful relationship with our daughter while guiding her to learn what she needs to be a thriving adult and venture into the world in a few years. Our parenting styles complement each other as we prepare for the next challenge - teenage years.

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Pillars of a Successful Relationship

Over your years of parenting and being together I am sure you have a dream of how you want your relationship to be. In our own journey we discovered four pillars to guide us. 

DESIRE

Do you find each other fascinating? How does being together serve you? In what ways do you turn each other on? 

DIRECTION

What is your Life Vision? Are your personal and parenting values aligned? What does your heart long for in this relationship?

TIME

Do you create quality time together? Are you a priority for each other? How do you balance all the different aspects of your life?

COMMUNICATION

Do you tell each other honestly what’s going on for you? Do you really listen? Do you know how to solve the inevitable conflicts? 

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OUR MISSION: COUPLES FIRST

Our aim is to support parents build a healthy couple relationship.

Our children are important, no doubt about it. But you know if you are not taking good care of yourselves and your relationship it is hard to take good care of your kids. 

WHO WE ARE

We are parents, trainers in Nonviolent Communication and Solution Focus coaches.

Add our experience working with parents, couples and educators and it means we offer unique insights and tools to support you create and maintain a healthy intimate relationship as well as being great parents.