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What to do when your partner is going through a very strong and intense experience? Maybe the intensity comes out in big, strong ways as they are not able to self-regulate in that moment. Maybe they are paralysed by the situation and it is clearly there and it is obvious they are not letting it out.
Relationship can brings up fears, often hidden as background noise. These fears often interact with the fears of our loved one and set up dynamics between you, One of these dynamics is the interplay between the fear of losing the relationship and the fear of losing ourselves within the relationship.
One thing you might not have understood about starting a family was how it would impact your sex life. I wonder sometimes if it’s one of those ‘Fight Club’ things - once you are a parent you never mention it. In my experience it is quite confusing, frustrating and leaves you wondering what happened.  

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Pillars of a Successful Relationship

Over your years of parenting and being together I am sure you have a dream of how you want your relationship to be. In our own journey we discovered four pillars to guide us. 

DESIRE

Do you find each other fascinating? How does being together serve you? In what ways do you turn each other on? 

DIRECTION

What is your Life Vision? Are your personal and parenting values aligned? What does your heart long for in this relationship?

TIME

Do you create quality time together? Are you a priority for each other? How do you balance all the different aspects of your life?

COMMUNICATION

Do you tell each other honestly what’s going on for you? Do you really listen? Do you know how to solve the inevitable conflicts? 

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OUR MISSION: COUPLES FIRST

Our aim is to support parents build a healthy couple relationship.

Our children are important, no doubt about it. But you know if you are not taking good care of yourselves and your relationship it is hard to take good care of your kids. 

WHO WE ARE

We are parents, trainers in Nonviolent Communication and Solution Focus coaches.

Add our experience working with parents, couples and educators and it means we offer unique insights and tools to support you create and maintain a healthy intimate relationship as well as being great parents.