If I'm not taking care of myself then I cannot take care of others in the way I would like. Self-care means doing what is in my power to ensure I'm at my best as often as possible. It is about recognising, valuing and considering other people in my life while I carve out time that is only about me.
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The Connection Kit is a practical and fun way to bring you closer as a couple. Currently available in English, German and Romanian.